Anyone can benefit from cryotherapy! Before your first appointment for cryotherapy in Wheeling, we will have you fill out a waiver/info sheet for our team to review before starting treatment. If there are any issues or reasons why you shouldn’t undergo cryotherapy, we’ll let you know.

Treatment Time
3 minutes
Number of Treatments
1
Results Duration
Varies
Downtime
None

Extreme Cold, Amazing Results
Ever experience that rush of life and warmth from ducking out into the freezing cold only to return to blissful indoor warmth? Hold that feeling in your mind, and then quadruple it. With just 3-1/2 minutes of whole-body cryotherapy or a local cryotherapy session at ThrIVe, you can enhance nearly every aspect of your well-being.
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Boosts energy
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Enhances sleep
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Aids athletic recovery
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Manages pain
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Reduces inflammation
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Promotes anti-aging

How Cryotherapy Works
During cryotherapy, you’ll experience sub-zero temperature air on your face, joints, skin, or whole body. The extreme temperatures increase your oxygen levels, induce healing, and invigorate your body.

We’ll Help You ThrIVe
Use our Treatment Planning Tool to discover our services and find out how they can treat your unique concerns.


Start Living Your Best Life
At ThrIVe, your wellness is our passion. Here are some ways we can help you optimize your health.
We work ceaselessly to stay at the forefront of aesthetics and wellness. Our technology reflects our commitment to give our clients the very best.
Once you know the drill, your cryotherapy visit can take as little as ten minutes! Walk right in, cryo for three minutes, and get back to your day feeling refreshed.
Have a question or want a treatment recommendation? Ask our team! Highly trained and well experienced, our team is always ready to offer you some guidance.
I went to Thrive after a recommendation by a good friend, because my back was stiff. I just couldn’t get my muscles to relax. It was tuff getting in and out of my car. When I would get out, I would have to take a minute and stretch a little before I could walk without pain. She said go to Thrive and get a Cryotherapy treatment. When I walked into Thrive I was amazed at how professional and friendly the staff was. The atmosphere was just walking in was relaxing. Of course I had to fill out a couple of forms, only took a minute or two, then we got started. The staff would explain what we were about to do and how they thought it would help. I did a full body Cryotherapy treatment, a local CRYO treatment, a Red Light treatment and an AllCore360 muscle treatment. I walked out feeling so much better. My back muscles had relaxed. I was able to get in and out of my car with easy. It was great. I highly recommend Thrive for anyone that has muscle aches or if you just need a nice relaxing spa experience. Next time I might add a massage to the mix. Thank you Jessica and all the staff at Thrive. What a great experience.
Bart G.
I've been doing cryotherapy at ThrIVe for two weeks now. I can't even begin to explain all the benefits. I'm able to focus better at work, sleep better at night, my gym gains are materially improving, my overall mood and outlook on my day-to-day is more positive, and the list goes on. I can't recommend this enough. They're also running a KILLER deal on an unlimited use of the chamber for a low monthly fee for a Christmas special. Trust me, money well spent. Support local, shop local, stay healthy folks!
Gary G.
ThrIVe has an atmosphere that is unmatched. I always look forward to spending time at this establishment, the staff are extremely helpful and friendly. My favorite service as of yet it the whole body CRYO! I’m excited to experience other services as well 😊
Hailey K.
Hi there! Not long ago, I couldn't even turn my head because of my neck pain. A few treatments of local cryotherapy & it started to ease the pain, but Whole Body Cryotherapy was the real breakthrough. It's incredible – my pain is almost gone, and I can move freely again. If you're in pain, give it a shot; it's been a game-changer for me.
Jen K.
Scott does an Excellent job ! Enjoy all the services from Massage to AllCore360 to Cryo and Sauna.
Lee B.
Whole body cryo is where it’s at. I have significant arthritis in my joints and they ache all the time. After a couple cryo sessions in a week I noticed a significant difference. Cut the aching at least in half if not more. It seems to maintain as long as I go a little more than once a week. Tried the infrared sauna as well. Liked it too but still 2nd to the cryo.
Mike C.
This was my first trip in for services. Everyone was friendly, professional and attentive. So much going on but they all work together like a well oiled machine! What to expect from shots was explained well. Staff guided me through the process. I received several services today…two IM shots, red light therapy, cryo (all part of the detox protocol) and a massage. Best massage ever! Scott is a skilled professional! Thanks, Zack, for answering all my initial questions and getting me set up with the protocol!
Rachel
Always a great experience! Everyone is so friendly and helpful! I’m really enjoying the Cryo! It is quite a rush!
Rachel P.
Went in for pain management- used local Cryo for neck and back pain. Pain went form 5 to a 1!!!! Staff are great!
Sandy
Thrive in a great place to go for weight loss, cryo or any other type of wellness. The staff is very knowledgeable and friendly. Always there to help with whatever you need. If you decide to visit you won't be sorry.
Sonia M.
I love that we have a med spa like this right here in downtown wheeling! So many amazing services - there’s something for everyone! I really enjoy the cryo facial, red light, & my skincare! 😄 I’ve had a few b12 shots as well & they give me tons of energy! Every time I leave, I feel great! The environment is awesome & the facility is clean! The team is super friendly, educated, & professional! If you haven’t been to Thrive Wheeling, you gotta check them out! 5 stars - highly recommend! 👍🏽⭐️
Terri B.
Did the Cryotherapy today, it was awesome and the staff is top notch.
William L.
Back pain? Try the localized cryo and AllCore360 for relief. The staff is very knowledgeable and will provide you with excellent service! You will be amazed how quickly pain issues are resolved. THRIVE offers a variety of outstanding services and the owners/staff are pleasant and welcoming. Stop by and learn what they can do so that you too will Thrive and be healthy!
WVUKim
The staff is extremely welcoming and knowledgeable. The facility is very clean and well kept. I’ve had 2 cryo treatments and it is already helping my sciatica issues. I’m excited to finally see open minded alternatives to better health in the Ohio Valley. It is much needed!!
Zion O.

You Know You Want To
Book your appointment with us today when you’re ready to work together!
Preparing for Cryotherapy
- You can visit us for cryotherapy anytime, no preparation needed! Just bring shorts and a tank top or t-shirt, and we’ll provide the rest.
Aftercare Steps
- Cryotherapy doesn’t require any aftercare. You can get right back to your day feeling refreshed and invigorated!
- Ask us about our favorite treatments to combine with cryotherapy for even greater results.
The Science Behind Cryotherapy
During cryotherapy, you stand in our cryotherapy chamber filled with cold air. The chamber reaches sub-zero temperatures (down to -150° Fahrenheit) for 3 minutes.
During these 3 minutes, the cold air triggers your fight-or-flight response. This is totally normal, and the resulting reactions invigorate your entire well-being.
Your body constricts your blood vessels and moves blood toward your core. Simultaneously, your oxygen levels increase, and your brain releases a rush of endorphins that boosts your energy and metabolism.
As you exit the chamber, the oxygen-rich blood flows back into the rest of your body, bringing with it extra oxygen, beneficial biochemicals, and a variety of mental and physical benefits.
Whole Body vs Local Cryotherapy
At ThrIVe, we offer both whole-body and local cryotherapy in Wheeling. Both of these services use sub-zero temperatures to jumpstart your body’s healing processes. During whole-body cryotherapy, you’ll stand in our cryo chamber, which allows us to treat your entire body.
During a local cryotherapy session, we’ll use a small device to apply cold air to a specific part of your body, like your knee, hip, shoulder, back, etc. Not sure whether local or whole-body cryotherapy is best for your needs? Ask us! We can recommend the right type and frequency of treatment to achieve your optimal wellness.
A Powerhouse Combo
When clients visit ThrIVe for whole-body cryotherapy, we love to recommend a session in our infrared sauna, too! Between these two treatments, you go from -151 degrees to over 160 degrees in a matter of minutes. The 310-degree difference can burn more than 600 calories, helping you feel alert, fit, and overall amazing!
Frequently Asked Questions
Cryotherapy can be both enjoyable and challenging, but it’s not painful. After the initial shock from the cold during your first time in the cryo chamber, you’ll experience a rush of endorphins and a variety of benefits that make cryotherapy rewarding.
Instead of sitting in an ice bath or applying an ice pack to areas of soreness, cryotherapy can help you feel better sooner. The process is significantly shorter than other forms of athletic recovery, and the benefits last longer.
Our clients agree—cryotherapy is a wellness game-changer.
You can receive a cryotherapy treatment up to twice a day! Whether you’re looking to level up your post-workout routine or you need a pick-me-up in the mornings, cryotherapy can help you feel your best in a matter of minutes.
No, you can walk right in! Whole-body cryotherapy takes just 3 minutes, so no appointment is necessary.
Your first appointment will take approximately 20 minutes as you fill out paperwork, learn about the process, and enjoy your first session. After that, your entire ThrIVe visit for cryotherapy in Wheeling can take as little as 10 minutes!